#getjackedchallenge has begun! A spooky and more inclusive twist on the popular watermelon challenge. Crushing solid fruit with the strength of your legs is not easy. But trying it is something fun to do! So we modified this to be something you can participate in and see where your leg strength level is at and set yourself a goal for next year to try again with less resistance. I know I'm definitely going to be working on my pumpkin crushers for Halloween 2020! I hope you'll join me on this challenge! And don't just pitch your jack o'lantern. If you make and share a video please be sure to tag me in it (@liftcraftfitness) and slap the #getjackedchallenge on it. I'll be sure to see it and send you a LCF sticker